Dicardo takes 1st prize for Itheko at the Redhill Classic

Dicardo Jacobs won the 36 km Redhill Classic for Itheko on Saturday, beating the second-placed athlete by an astounding 6 minutes! Our top runners put in a fantastic performance with Dicardo, Mervin Steenkamp, Youssef Kanouni and Edgar Clark winning the team prize. Salih Solomon was the 5th Itheko runner to cross the line and finished in 18th position.

From the left: Edgar Clark, Youssef Kanouni, Mervin Steenkamp and Dicardo Jakobs.

The results board: Dicardo Jakobs first, Mervin Steenkamp 4th.


Junior prize for Thaabit at Brackenfell 10K

Thaabit Davids took 3rd prize for junior males at the KFC Brackenfell 10K, setting a PB of 48 min in very hot conditions. Dicardo Jakobs finished 4th overall in 32 minutes.

From the left: Fadeelah Kenny, Quaseem Mohamed, Siviwe Mawonga and Thaabit Davids.


Salih’s PB at the Philadelphia Marathon

Running has become an integral part of my life, and a priority activity in the cycles of a working week and weekend. With this in mind, and international travel ahead, I was super eager to find a race to run in a place in relative proximity to my travels to the Eastern seaboard of North America. This is how I randomly came across the Philadelphia Marathon, to be run on Sunday 20 November 2011.

Click here to read the full exciting story of Salih’s fantastic run at the Philadelphia Marathon.

Salih triumphant at the Philly marathon!

The hard-earned Philly Marathon medal.


Dicardo 2nd in Winelands Marathon

In sweltering heat our development athletes put in a fantastic performance at the 2011 Winelands Marathon. Dicardo Jakobs was second overall, and together with Oscar Coetzee (9th), Faizel October (22nd) and Mervin Steenkamp (23rd) won the team prize for Itheko. What makes this even more remarkable is that Dicardo and Oscar were running their first marathons.

Congratulations to all members who finished the marathon, especially those doing their first one!

From the left: Oscar, Mervin, Dicardo and Faizel.

With coaches Farouk Meyer and Frans Pienaar, and chairperson Fuad Adams.


Prizes galore at Old Mutual 10K

Itheko development athletes Dewayne Mouries, Christopher Karelse, Dicardo Jakobs and Randall Smith scooped the team prize at the Old Mutual 10K on Wednesday evening, 26 October. We also grabbed the 2 big lucky draw prizes – a Samsung camera and a microwave oven!

Thanks to all the members who turned up for this league race. And well done to all those who finished their first 10K race, and to the many who did their PBs. A special mention is needed for Yaasin Salie who brought in a “bus” of mainly first-timers just before cut-off, and for Waleed Isaacs who ran a PB of 1:19 – great stuff guys!!

Our winning team at the Old Mutual 10K with development officer Abu Mowlana, coach Henry Campher and chairperson Fuad Adams.

Our winning team from the Soneike 10K with coaches Farouk Meyer, Frans Pienaar and Henry Campher, chairperson Fuad Adams and development officer Abu Mowlana.


Itheko takes team prize at Soneike 10K

Christopher Karelse, Mervin Steenkamp, Oscar Coetzee and Faizel October took the team prize for Itheko at the Soneike 10K, organised by Blue Downs AC. Well done to you all, let’s hope it’s a sign of more good performances to come!!

This is the second team prize we’ve won this year, the first being the 21K team prize at the Lion of Africa – WP Half Marathon Champs in February. On that occasion Elroy Gelant, Mervin Steenkamp, Faizel October and Edgar Clarke were the victorious Itheko team.

From left to right: Faizel, Oscar and Mervin at the Soneike 10K.


Itheko’s track athletes excel at SA games

Itheko sprinters Nabeela Parker, Yusuf Ismail and Fadhl Samuels represented WP at the SA Games in Polokwane from 2-3 October. This youth athletics event is organised by the national Department of Sports & Recreation.

Fadhl won a silver medal in the 100m, Nabeela a bronze in her 100m and Yusuf Ismail a silver medal in the 200m event. Fadhl & Yusuf also won silver medals for their 1000m medley (relay), and Nabeela a silver for her 1000m medley. The track season is just starting so these results are just a taste of what is to come later in the season!

Well done to all of you and also to Coach Sharief Jefferies!!

Yusuf Ismail, Nabeela Parker, Fadhl Samuels and Coach Sharief Jefferies.

For more pics, see https://picasaweb.google.com/itheko.info/20111002SAGamesPolokwane.


Gun Run 21km

The Outsurance Gun Run is the most prestigious race on the racing calender after the Two Oceans Marathon. The race is organised by Top Events and Atlantic Athletic Club Last years winners included, click here to view. Many of the Itheko runners have been prepping for this race with great anticipation.

The Course profile of the 10km looked like this, click here. Most of the Itheko runners took part in the 21km and this what the course profile looked like.

The expected weather temprature for Race Day was 34 degrees and this had many conerned if they were going to manage in the blistering heat.

Luckily for most of the morning, the running conditions were as there a welcoming breeze that kept conditions bearable. There was a jolly vibe among runners and marshals at the waterpoints kept runners informed of the Rugby scores as the “Bokke” were playing Australia during the race.

Many runners crossed the line with bus running groups and in pairs, this is true to the Itheko traditional of teamwork. Back at the finish line Aunty Thabieda Hendricks was cheered on my fellow Itheko runners as she just made the 3 hour cut off. Special mention goes to Ebrahim for supplying the photos of Itheko runners in action.

From Outsurance Gun Run

That was a close call, but there was fun to had at the Awards Ceremony. Well done to the party’s involved  in organising a fantastic race.

Racing photos


Dewayne victorious in George

Dewayne Mouries followed up his recent victory at the WP Cross Country Champs with a great win at the interprovincial meeting in George today. We’re expecting Dewayne to make the WP team for the SA Champs in September.

Dewayne Mouries at the WP Cross Country Champs.


Riebeeck Kasteel Yaseen’s quest

3hrs Cut-Off is no longer an issue for some people. Well done Mr.. AWESOMENESS. “hulle kan jou niks meer se nie”. It has been almost a 2yr journey for Yaseen to reach that milestone as a runner. I saw the heart ache on his face as we all received our Two Oceans medals because he never made Cut-Off. He whisper in my ear some never to be repeated words about getting there. He did it and with minutes to spare.
He has had many races without reaching the 3hour mark and again said a few never to be repeated words but never gave up. His very 1st Langebaan Race with his friend Waleed 3.30+, Knysna 3.27+, and almost falling into an ambulance at the end, the Peninsula Race also never made 3hours. All the defeats never stop him from trying again to reach that elusive 3hour Cut off.

But on Saturday in Riebeeck Kasteel race,  history was made in true Itheko spirit. When I did ask him how the race went , he said “My brother I did for my group man”. He never waivered in his attempt to reach the 3hr Cut Off. That’s what makes Itheko such a great club, the inspiration amongst us is second to none.Your determination and is an inspiration for anyone that’s yet has to do their 1st 21 under 3hrs.
Keep doing what you doing Yaseen, the people in the Club loves you. Your group speaks very highly of you and some refuse to move on to the next group because they love Yaseen. You are indeed a great inspiration to so many and you make running very enjoyable for all the members in your group.With your achievement on Saturday I’m very sure that you have inspired many to never give up and keep trying.
Brilliant Yaseen you make us all proud here @ ITHEKO.
Ordinary People, Doing Extra Ordinary Things
Words by Ebrahim Moihdeen

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